Saturday, September 17, 2011

Day 11 - Potato, Kale and Miso Soup

Breakfast:

- Leftover Vegetable Noodle Soup with Mushrooms and Peas



Snack



- Kettle Tias Sweet Baja BBQ chips and Sabra Roasted Pine Nut Hummus (this is my junk food)



Lunch:

IMG_6839

- White beans with garlic, rosemary and lemon over a bed of spinach topped with sauteed onion and bell pepper.
- Baked potato wedges


Snack:




- Zen Chocolate Pudding made with Almond Milk (This was killer. Vegan, gluten free, and only 110 calories per serving!)


Dinner:

IMG_6877

- Potato, Kale and Miso Soup

(Makes 6 servings)

1 tbsp olive oil
1 onion, chopped
3 garlic cloves, minced
3 medium russet potatoes, cubed
1 bay leaf
6 cups water
2 tbsp brown rice miso
3 cups kale, chopped
salt & pepper to taste

Saute the onion in oil until translucent. Add the garlic and cook a few more minutes. Add potatoes, bay leaf, and water, bring to a boil then turn to simmer for 20 minutes. Stir in miso and kale and turn off burner. Season to taste.

1 comment:

  1. Meg,
    I love your new blog.
    I also love your photo with hat.
    I just saw "The Adjustment Bureau" Movie and the hat gives special powers to navigate "the substrate"
    So whether it gives you special powers or not it sure looks great on you.
    Looking forward to following your creative cooking.

    ReplyDelete